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	<title>MnMSpecial</title>
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	<link>http://www.mnmspecial.com</link>
	<description>Becoming a Healthy, Domestic-Skilled, Mid-West Mommy of 4 kids One Recipe, Story, Review &#38; Giveaway at a Time!</description>
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		<title>There is Beauty All Around</title>
		<link>http://www.mnmspecial.com/2012/02/there-is-beauty-all-around/</link>
		<comments>http://www.mnmspecial.com/2012/02/there-is-beauty-all-around/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 19:48:42 +0000</pubDate>
		<dc:creator>MNMSpecial</dc:creator>
				<category><![CDATA[Mamavation]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[mamavation]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.mnmspecial.com/?p=7387</guid>
		<description><![CDATA[As women/mothers we need to be positive roll models for our own families and young women around us. Just because we may not look like the women in fashion magazines doesn&#8217;t mean that we aren&#8217;t the epitome of beauty. We can all find faults with ourselves and it takes work to not focus all of...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Give Yourself a Break</title>
		<link>http://www.mnmspecial.com/2012/02/give-yourself-a-break/</link>
		<comments>http://www.mnmspecial.com/2012/02/give-yourself-a-break/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 07:05:31 +0000</pubDate>
		<dc:creator>MNMSpecial</dc:creator>
				<category><![CDATA[Mamavation]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mamavation]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.mnmspecial.com/?p=7379</guid>
		<description><![CDATA[Join Mamavation this Monday night at 7pm PST/10pm EST on Mingle Media TV with special guest: Judith Belmont Because I have four kids and my husband is always working I get asked if I ever get time away from my kids. I really like to think I don&#8217;t look worn down. Most of those asking...]]></description>
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		<slash:comments>14</slash:comments>
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		<title>Heart Health In My Life</title>
		<link>http://www.mnmspecial.com/2012/02/heart-health-in-my-life/</link>
		<comments>http://www.mnmspecial.com/2012/02/heart-health-in-my-life/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 05:56:06 +0000</pubDate>
		<dc:creator>MNMSpecial</dc:creator>
				<category><![CDATA[Mamavation]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[mamavation]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">http://www.mnmspecial.com/?p=7367</guid>
		<description><![CDATA[Getting one week under our belts as the new campaign has begun has been good for me. I&#8217;ve decided that I am going to start vloging some of the workouts that I do to keep my back strong. Being that it is heart month the focus shifts to cardio exercise for heart health. For me...]]></description>
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		<slash:comments>25</slash:comments>
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		<title>Quick &#8220;Loaded&#8221; Baked Potato Soup</title>
		<link>http://www.mnmspecial.com/2012/02/quick-loaded-baked-potato-soup/</link>
		<comments>http://www.mnmspecial.com/2012/02/quick-loaded-baked-potato-soup/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 19:11:19 +0000</pubDate>
		<dc:creator>MNMSpecial</dc:creator>
				<category><![CDATA[do-MESS-to-MAKE-it]]></category>
		<category><![CDATA[Kitchen]]></category>
		<category><![CDATA[baked potato]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[corn free]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[hidden ingredients]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[supper]]></category>

		<guid isPermaLink="false">http://www.mnmspecial.com/?p=7348</guid>
		<description><![CDATA[This week I found myself waiting to the last minute and no great ideas for dinner. My husband called to tell me he was on his way home. Panic set in. A good friend&#8217;s grandmother had once told her, &#8220;If your husband works hard all day to support the family, he deserves to come home...]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Box Tops at Sam&#8217;s Club</title>
		<link>http://www.mnmspecial.com/2012/02/box-tops-at-sams-club/</link>
		<comments>http://www.mnmspecial.com/2012/02/box-tops-at-sams-club/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 17:37:16 +0000</pubDate>
		<dc:creator>MNMSpecial</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[box tops]]></category>
		<category><![CDATA[deals]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[myblogspark]]></category>
		<category><![CDATA[sam's club]]></category>
		<category><![CDATA[savings]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">http://www.mnmspecial.com/?p=7340</guid>
		<description><![CDATA[If you have school aged children then you know important it is to them to collect Box Tops for their school. This month our kids were super excited to make our monthly Sam&#8217;s Club shopping trip because many of their favorite items had 6 box tops per package. We had a big storm blow through...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A #Mamavation Quicky</title>
		<link>http://www.mnmspecial.com/2012/01/a-mamavation-quicky/</link>
		<comments>http://www.mnmspecial.com/2012/01/a-mamavation-quicky/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 17:51:10 +0000</pubDate>
		<dc:creator>MNMSpecial</dc:creator>
				<category><![CDATA[Mamavation]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[mamavation]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">http://www.mnmspecial.com/?p=7316</guid>
		<description><![CDATA[Tonight is the twitter party to find out who the next Mamvation Moms are. I&#8217;m excited for all of the ladies. Although there is only room during this campaign for 2 ladies, I hope the other 3 will hang in there with us all. I was just over reading Shelley&#8217;s blog (here) and she hit...]]></description>
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		<slash:comments>12</slash:comments>
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		<title>General Mills Whole Grain 1st + 5 General Mills Cereal Giveaway</title>
		<link>http://www.mnmspecial.com/2012/01/general-mills-whole-grain-1st-5-general-mills-cereal-giveaway/</link>
		<comments>http://www.mnmspecial.com/2012/01/general-mills-whole-grain-1st-5-general-mills-cereal-giveaway/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 07:42:48 +0000</pubDate>
		<dc:creator>MNMSpecial</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[general mills]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[labels]]></category>
		<category><![CDATA[myblogspark]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[white check]]></category>
		<category><![CDATA[whole grain]]></category>

		<guid isPermaLink="false">http://www.mnmspecial.com/?p=7291</guid>
		<description><![CDATA[By now you have probably gotten into the groove of eating healthy for the New Year&#8230;or you may have not thought about eating better yet. This year I have made it a goal to get my children to eat healthy and eat breakfast. My oldest daughter doesn&#8217;t think she needs to eat breakfast. I&#8217;m sure...]]></description>
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		<slash:comments>30</slash:comments>
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		<title>Sam&#8217;s Club &amp; P&amp;G Baby Basics Offer plus $25 GC Giveaway</title>
		<link>http://www.mnmspecial.com/2012/01/sams-club-pg-baby-basics-offer-plus-25-gc-giveaway/</link>
		<comments>http://www.mnmspecial.com/2012/01/sams-club-pg-baby-basics-offer-plus-25-gc-giveaway/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 05:47:31 +0000</pubDate>
		<dc:creator>MNMSpecial</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[basics]]></category>
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		<category><![CDATA[gift card]]></category>
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		<category><![CDATA[myblogspark]]></category>
		<category><![CDATA[procter and gamble]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[sam's club]]></category>

		<guid isPermaLink="false">http://www.mnmspecial.com/?p=7278</guid>
		<description><![CDATA[I am a huge fan of Sam&#8217;s Club. I love to buy in bulk. With four kids the less I have to go out to the store the better. I love that I can buy gifts for friends, groceries for my family and huge boxes of diapers for the baby all in one stop. Secretly...]]></description>
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		<slash:comments>102</slash:comments>
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		<title>Meet Laura @mommycanrun</title>
		<link>http://www.mnmspecial.com/2012/01/meet-laura-mommycanrun/</link>
		<comments>http://www.mnmspecial.com/2012/01/meet-laura-mommycanrun/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 16:29:50 +0000</pubDate>
		<dc:creator>MNMSpecial</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Mamavation]]></category>
		<category><![CDATA[campaign]]></category>
		<category><![CDATA[guest]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mamavation]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">http://www.mnmspecial.com/?p=7260</guid>
		<description><![CDATA[Laura Lohr is a wife, mom to a precocious six year old, a runner, a writer, and a dreamer. She met and fell in love with her best friend when she was 21 years old. She began blogging in 2004, when she embarked on the journey to her first marathon. She is currently training for...]]></description>
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		<slash:comments>3</slash:comments>
		</item>
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		<title>Where is your Drive?</title>
		<link>http://www.mnmspecial.com/2012/01/where-is-your-drive/</link>
		<comments>http://www.mnmspecial.com/2012/01/where-is-your-drive/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 07:12:46 +0000</pubDate>
		<dc:creator>MNMSpecial</dc:creator>
				<category><![CDATA[Mamavation]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifstyle]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mamavation]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">http://www.mnmspecial.com/?p=7248</guid>
		<description><![CDATA[It is that time again&#8230;The time that moms put themselves out there to ask for help. I did it last year and I was selected to be put through Mamavation bootcamp with my husband by my side. These moms need your support. They have opened themselves up for the opportunity to better themselves and their...]]></description>
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		<slash:comments>24</slash:comments>
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